Tag: chattering mind

Need Of Meditation Asana (Meditative Posture)

meditative posute padmasana for meditation

Why it is always advised to sit in meditative pose for meditation. We have seen many hindu Gods and goddess in meditative postures in pictures. Buddha, Master in jainism, hindu sages and many saints are our spiritual heritage who has always been seen in meditative poses. WHY?

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Dharana (Concentration) – Pearls Of Wisdom

Dharana in Patanjali Yoga Sutra

Dharana - The concentration. Maharishi patanjali has compiled the yoga sutra on Dharana as "Desha Bhandhashchittasya Dharana". Focussing the chattering mind is necessary whether it is day today life or spiritual life. No work can be accomplished without focus. So lets understand the sutra for better lifestyle.

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