Whether its corona lockdown or weather restricting outdoor activities and workouts, one can improve immunity, stay fit and can fight with diseases with yoga poses which can be easily done at home. Don't let bad entities like viruses enter into your zone and for this one needs to have a strong protective layer- a strong immune system. Listing some of the yogasana to boost immunity. Practice Practice & Practice.
Maharishi Patanjali is one of the greatest sage of Bharat (present India) who has systematised yoga collecting all the sutras from the different vedic scriptures and compiled a book Patanjali Yoga Sutra. In the tradition of yoga we invoke Maharishi patanjali before starting the practice. योगेन चित्तस्य पदेन वाचां । मलं शरीरस्य च वैद्यकेन ॥ योऽपाकरोत्तमं प्रवरं मुनीनां । पतञ्जलिं प्राञ्जलिरानतोऽस्मि ॥